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nut free carrot cake bliss balls

Carrot Cake Bliss Balls – Nut Free and Delicious

Nut free and packed with flavour, these freezer friendly Carrot Cake Bliss Balls are a wonderful lunchbox addition or grab and go snack. You’ll love the flavours of this simple recipe. It’s a wholesome blend of carrots, oats, dates and has delicious flavours of cinnamon and orange. This no bake recipe comes […]

bowl of Nut Free Blueberry Bliss Bites

Nut Free Blueberry Bliss Bites

These fresh and delicious Nut Free Blueberry Bliss Bites are a refined sugar free lunchbox treat that is sweetened only with fruit. They come together in no time at all in the food processor. These morsels are made with fresh and dried blueberries, dates, oats, sunflower seeds and lemon juice and […]

Muffin tin frittatas cooked with bowl of fresh eggs

Three Family Friendly Microwave Muffin Tin Frittata Recipes

These Family Friendly Microwave Muffin Tin Frittatas are proudly brought to you by Panasonic, Australia’s number one microwave brand and their 3-in-1 Combination Microwave. While I was gifted the Combination Microwave and compensated for my time all opinions are my own. Frittatas have to be one of the most versatile meals. You can adapt the […]

Picture of Apricot Chia Muesli Bars with little pottle of honey

Nut Free Apricot and Chia Muesli Bars

You will love these Nut Free Apricot and Chia Muesli Bars. They are a delicious dairy and egg free lunchbox snack. This recipe does not require baking and comes together quickly. These muesli bars store well in the fridge or freezer. These Apricot and Chia Muesli Bars are made from quick oats, […]

nut free chocolate bliss balls in a bowl

Nut Free Chocolate Bliss Bites

These Nut Free Chocolate Bliss Bites will be a lunchbox hit. Made from cacao, oats, seeds, dates and sultanas they are a fun snack for school lunches or perfect to grab and go. One of my favourite lunchbox snacks are bliss balls. Because they are super easy to make and come […]

Honey Pecan Granola

Delicious and Crisp Honey Pecan Granola

This delicious and crisp Honey Pecan Granola is the perfect way to start the day. Full of flavour, this healthier Honey Pecan Muesli is so simple to make and comes together in no time at all.  Have you made granola or muesli before? If not you really should! It’s super simple […]

mango cashew salad with lime dressing

Mango and Cashew Salad with Lime Dressing

This refreshing Mango and Cashew Salad with Lime Dressing is perfect for warm summer evenings. You will love this sweet, light and zesty salad. Enjoy it on its own as a healthy work lunch or serve as a perfect accompaniment with grilled chicken or prawns. Salads are a dinner staple at our […]

refined sugar free rum raisin bliss balls

Chocolate Rum Raisin Bliss Balls

These delicious and decadent Chocolate Rum Raisin Bliss Balls are free from added sugar and dairy. They are the perfect adults only bliss ball or substitute the rum for rum extract for an alcohol free version.  These Chocolate Rum Raisin Bliss Balls are just fantastic for party platters. Flavour packed  but with […]

Gingerbread Muesli

Gingerbread Muesli: Perfect for Christmas Morning

You will love this delicious Gingerbread Muesli. This recipe is perfectly spiced and slightly sweetened. Because you can make this quick and simple recipe in advance it’s the perfect breakfast for your busy Christmas morning. Serve this muesli with greek yogurt and berries parfait style for a pretty, delicious start to the […]