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Snacks

Snack recipes for all the meals in between. I have your morning and afternoon tea inspiration right here.

Chocolate Chia Pudding

Chocolate Chia Pudding

This gluten, dairy and nut free Chocolate Chia Pudding is a delicious protein packed breakfast, snack, dessert or even lunchbox addition. It is truly a simple recipe. It uses minimal ingredients to create a flavourful chia seed pudding that comes together quickly and irresistibly.  Have you tried chia seed pudding before? […]

No Bake Granola Bars

No Bake Granola Bars: Nut Free, Chewy and Delicious

These deliciously chewy No Bake Granola Bars are just the perfect snack for school lunches. They come together in no time at all. These nut free muesli bars stick together perfectly – just follow my tips and tricks included in the blog post below. They are made from the goodness of oats, […]

Banana Zucchini Bread

You will love this delicious Banana Zucchini Bread. It is a flavour packed, nutrient dense twist on a traditional banana bread. It’s made with bananas, zucchini, wholemeal flour and oats. And this is a fantastic lower sugar option for school lunches, snacks or even breakfasts. This banana and zucchini loaf comes together simply all in one bowl […]

bowl of apricot bliss balls

Simple and Delicious Nut Free Apricot Bliss Balls

These Nut Free Apricot Bliss Balls are such a great sweet treat for school lunches or to grab and go on busy days. They will satisfy your sweet tooth – but not with empty calories and added sugars. These bliss balls are full of goodness and made with no added sugar. They’re made with apricots, […]

Apple Oat Bars

Nut Free Apple and Sunflower Seed Muesli Bars

These nut free Apple Muesli Bars are just delicious. They are lower in added sugar than most muesli bars and have a delicious firm and chewy texture. These apple oat bars are no bake and when you master a few tricks they’re simple and easy to prepare. They are packed […]

view from above of bowl of apple muffins

Spiced Apple Muffins

These delicious Spiced Apple Muffins are perfect for school lunches or a with a cup of coffee for a warm and cozy morning tea. These apple muffins are humming with cinnamon and mixed spice. They are good for you too and are packed with fibre and made with whole wheat flour and oats. […]

nut free carrot cake bliss balls

Carrot Cake Bliss Balls – Nut Free and Delicious

Nut free and packed with flavour, these freezer friendly Carrot Cake Bliss Balls are a wonderful lunchbox addition or grab and go snack. You’ll love the flavours of this simple recipe. It’s a wholesome blend of carrots, oats, dates and has delicious flavours of cinnamon and orange. This no bake recipe comes […]

Pea Feta and Mint Frittata

Pea Feta and Mint Frittata

We are deep on a frittata bandwagon at the moment. One of my absolute favourite combinations of the moment is this Pea Feta and Mint Frittata made bite sized in a mini muffin tin. They are quick and delicious to make. And they happen to be perfect for breakfast lunch or dinner, […]

bowl of Nut Free Blueberry Bliss Bites

Nut Free Blueberry Bliss Bites

These fresh and delicious Nut Free Blueberry Bliss Bites are a refined sugar free lunchbox treat that is sweetened only with fruit. They come together in no time at all in the food processor. These morsels are made with fresh and dried blueberries, dates, oats, sunflower seeds and lemon juice and […]