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Lunches & Mains

Family friendly recipes for lunches and dinners. Kid approved, nourishing quick and easy.

bowl of rice noodle salad with chopsticks in the bowl

Rice Noodle Salad

Ermighad team. This Rice Noodle Salad is deeee-lish. It’s jam-packed with flavour and the perfect combination of freshness, heat, aromatics and the crunch factor along with delicious vermicelli noodles and marinated tofu. It’s quick enough to prepare for the perfect ‘take-away at home’ lunch or dinner, or you can make everyone at work […]

platter of Roasted Carrot Salad

Roasted Carrot and Goats Cheese Salad

This simple but tasty Carrot Salad is as delicious as it is impressive. Packed with flavour, this sweet and salty salad with a gorgeous lemon honey vinaigrette. It’s great to make ahead of time so it’s perfect for when you need to bring a salad to a party. Or make your colleagues jealous […]

Bowl of Tuna Pasta Salad garnished with parsley.

Tuna Pasta Salad

This Tuna Pasta Salad pulls together pasta, tuna and delicious summer vegetables with a creamy dressing. This salad is great for school or work lunches for a filling non sandwich lunch idea. It’s even great as a quick and simple weeknight meal. My pasta salad recipe is packed with flavour and […]

Image of Beef Nachos on a plate

Beef Nachos: Kid Friendly and So Easy!

This delicious Beef Nachos recipe is a tasty, nourishing kid-friendly meal. It’s a protein rich meal, jam packed with vegetables. This recipe is quick and simple, so it’s perfect for busy weeknights. And even better – this is a generous family-sized recipe. If there are any leftovers these can be bulked out with […]

veggie pasta sauce

Veggie Pasta Sauce

Packed with 6 vegetables, this rich pasta sauce is the perfect option for a nourishing weeknight meal. This pasta sauce comes together super quickly – within 30 minutes! And it’s is great for meal prep. As this sauce is a double batch, you can enjoy one portion fresh and store the […]

corn slice

Corn Slice

This Corn Slice is a delicious non-sandwich, savoury lunch option for school, work or an easy weeknight meal. This savoury slice is a quick and simple recipe, coming together in just one bowl. It’s perfect for meal prep and to make ahead for those busy weekdays. The slice is light […]

Roasted Cauliflower and Chorizo Salad

Roasted Cauliflower and Chorizo Salad

This filling delicious Roasted Cauliflower and Chorizo Salad is so simple to prepare. It’s hearty enough to be served on its own as a main or as a delicious side. This cauliflower salad is fantastic warm or cold, and is great for BBQs for when you need to bring a plate. This salad is […]

A large pan of cooked Creamy Mushroom Spinach Pasta

Creamy Mushroom Spinach Pasta

If there is one meal I can guarantee my family will eat it’s pasta. And this egg free Creamy Mushroom Spinach Pasta is always a winner at my house. It’s the perfect dish for busy weeknights as it comes together in no time at all. And it’s made from simple, easy […]

picture of a plate of homemade sushi

Tuna Avocado and Cucumber Sushi

If you haven’t made you own sushi before then you need to get on that train. Pun intended. Aside: do you have Sushi Trains where you live? If not, that pun would not have made sense at all. Anyway. I digress. Sushi is such a great alternative to a sandwich in the […]