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Lunches & Mains

Family friendly recipes for lunches and dinners. Kid approved, nourishing quick and easy.

mango cashew salad with lime dressing

Mango and Cashew Salad with Lime Dressing

This refreshing Mango and Cashew Salad with Lime Dressing is perfect for warm summer evenings. You will love this sweet, light and zesty salad. Enjoy it on its own as a healthy work lunch or serve as a perfect accompaniment with grilled chicken or prawns. Salads are a dinner staple at our […]

light delicious pumpkin fritters

Pumpkin Fritters – Light and Delicious

These light and delicious Pumpkin Fritters are fantastic for a veggie packed breakfast or in the lunchbox instead of a sandwich. They are perfect for using leftover pumpkin – you will love this quick and simple recipe. I’ve never met a fritter recipe I did not like. They’re super simple, so fantastic for […]

hot smoked salmon and broccoli rice salad

Hot Smoked Salmon And Broccoli Rice Salad

Confession time. I don’t really like rice. Well, let me reframe that. I like risottos. I like fried rice. And I’m generally happy enough to have rice as a side with a curry. But rice salads. Meh. I have always found rice salads to be a bit bland. But this […]