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Cashew Cacao and Berry Energy Bites

No Bake Cashew Cacao and Berry Energy Bites

I’ve modelled these Cashew Cacao and Berry Energy Bites from these pretty amazing bliss balls I’ve been buying from the supermarket. They are so good for my work lunches. And even better for that something sweet to eat after the kids go to bed. And not to mention substantially healthier […]

Sugar Free Strawberry Coconut Cookies, sweetened only with fruit, nut and dairy free and so delicious.

Strawberry Coconut Cookies

The excitement and celebrations of the last two months or so has calmed. It has felt like I have been on a hamster wheel ever since my husband’s 40th birthday in late July. The busyness came to a crescendo with the twin’s third birthday two weeks ago. And now it […]

Sugar Free Tropical Breakfast Bars are perfect for breakfasts on the run or fantastic for school lunches or baby led weaning. Nut free, dairy free and egg free.

Tropical Breakfast Bars

I am dreaming of summer. I am tired of cold toes. And cold fingers. And colds for that matter. I am tired of the sniffles, coughs and tissues. I cannot wait for winter to be over. Although, actually it can be winter for the rest of the week and THEN […]

Creamy Tomato Soup is a kid friendly and vegan soup that is great for school lunches.

Creamy Tomato Soup

Soup is easily one of my favourite dinners or lunches. So warming and comforting. And so easy to make ahead! One soup I have always loved was Creamy Tomato Soup. I used to buy those packets of soup and have them at school and then later work with a sandwich […]

Deliciously smooth and creamy Pumpkin Soup. Kid approved, great for lunchboxes.

The Best Pumpkin Soup for Kids

“This Pumpkin Soup is my favourite!” exclaimed Mr 6 grabbing his spoon and digging in immediately. How amazing was Mr 6’s reaction to the lunch I served today?! Cue music, trumpets, a marching band and a parade! Ah, isn’t it so great when your kids love eating what you give […]

Mango Banana Nice Cream is a healthy dessert with no added sugar. Mango Banana Nice Cream is a refreshing blend of frozen fruit, perfect for little tummies.

Mango Banana Nice Cream

Summer time. Beach days and BBQs. Drippy ice creams and juicy mangoes. Oh Summer how I am going to miss you. But I won’t miss the incessant heat we have been experiencing of late. We have just come out of a heat wave. It has been so hot and so […]

Apple Cinnamon Muffins, a delicious egg, dairy and nut free muffins that are a must bake for lunchboxes

Apple Cinnamon Muffins

One of my favourite things is when you are baking and the house fills with the delicious smell of your goodies. That smell that tells you that your baking is ready to get out of the oven and as soon as possible, into your bellies! I swear, when these Apple […]

Seedy Wholemeal Crackers, healthy nut free and vegan cracker. Delicious in the lunchbox or on a share platter

Seedy Wholemeal Crackers

I could not let the new school year start without developing a new cracker recipe. I have been getting a few requests for dairy free versions of my crackers, but the previous flavours were not really suitable for substitutions so I wanted to develop something specifically dairy free. And these […]