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bowl of rice noodle salad with chopsticks in the bowl

Rice Noodle Salad

Ermighad team. This Rice Noodle Salad is deeee-lish. It’s jam-packed with flavour and the perfect combination of freshness, heat, aromatics and the crunch factor along with delicious vermicelli noodles and marinated tofu. It’s quick enough to prepare for the perfect ‘take-away at home’ lunch or dinner, or you can make everyone at work […]

veggie pasta sauce

Veggie Pasta Sauce

Packed with 6 vegetables, this rich pasta sauce is the perfect option for a nourishing weeknight meal. This pasta sauce comes together super quickly – within 30 minutes! And it’s is great for meal prep. As this sauce is a double batch, you can enjoy one portion fresh and store the […]

Chocolate Chia Pudding

Chocolate Chia Pudding

This gluten, dairy and nut free Chocolate Chia Pudding is a delicious protein packed breakfast, snack, dessert or even lunchbox addition. It is truly a simple recipe. It uses minimal ingredients to create a flavourful chia seed pudding that comes together quickly and irresistibly.  Have you tried chia seed pudding before? […]

No Bake Granola Bars

No Bake Granola Bars: Nut Free, Chewy and Delicious

These deliciously chewy No Bake Granola Bars are just the perfect snack for school lunches. They come together in no time at all. These nut free muesli bars stick together perfectly – just follow my tips and tricks included in the blog post below. They are made from the goodness of oats, […]

bowl of apricot bliss balls

Simple and Delicious Nut Free Apricot Bliss Balls

These Nut Free Apricot Bliss Balls are such a great sweet treat for school lunches or to grab and go on busy days. They will satisfy your sweet tooth – but not with empty calories and added sugars. These bliss balls are full of goodness and made with no added sugar. They’re made with apricots, […]

Apple Oat Cookies

Apple Oat Cookies with No Added Sugar

These Apple Oat Cookies are free from added sugar and sweetened naturally with apple, sultanas and banana. They are packed with flavour and spiced with cinnamon and are also dairy and nut free. Because there is no added sugar, these cookies are a perfect cookie for baby led weaning or popped […]

Apple Oat Bars

Nut Free Apple and Sunflower Seed Muesli Bars

These nut free Apple Muesli Bars are just delicious. They are lower in added sugar than most muesli bars and have a delicious firm and chewy texture. These apple oat bars are no bake and when you master a few tricks they’re simple and easy to prepare. They are packed […]

Vegetarian Noodle Soup

Vegetarian Noodle Soup

This delicious and satisfying Vegetarian Noodle Soup is a fantastic warming lunch or dinner. Packed with goodness, this flavourful vegetarian soup comes together so quickly and easily, you’ll be eating this in well under 20 minutes.  There is a restaurant near where I work that makes the most amazing noodle […]

Delicious and Crunchy Chocolate Granola

This delicious and crunchy, refined sugar free Chocolate Granola will be a breakfast hit with the whole family and comes together so quickly. This is a satisfying nut and oat based chocolate muesli with flavours of cinnamon and chocolate, perfectly crunchy from the hazelnuts, pecans and pepitas.  Who doesn’t love to start the day with chocolate? […]