Tag: Dairy Free

Muffin tin frittatas cooked with bowl of fresh eggs

Three Family Friendly Microwave Muffin Tin Frittata Recipes

These Family Friendly Microwave Muffin Tin Frittatas are proudly brought to you by Panasonic, Australia’s number one microwave brand and their 3-in-1 Combination Microwave. While I was gifted the Combination Microwave and compensated for my time all opinions are my own. Frittatas have to be one of the most versatile meals. You can adapt the […]

Picture of Apricot Chia Muesli Bars with little pottle of honey

Nut Free Apricot and Chia Muesli Bars

You will love these Nut Free Apricot and Chia Muesli Bars. They are a delicious dairy and egg free lunchbox snack. This recipe does not require baking and comes together quickly. These muesli bars store well in the fridge or freezer. These Apricot and Chia Muesli Bars are made from quick oats, […]

nut free chocolate bliss balls in a bowl

Nut Free Chocolate Bliss Bites

These Nut Free Chocolate Bliss Bites will be a lunchbox hit. Made from cacao, oats, seeds, dates and sultanas they are a fun snack for school lunches or perfect to grab and go. One of my favourite lunchbox snacks are bliss balls. Because they are super easy to make and come […]

Honey Pecan Granola

Delicious and Crisp Honey Pecan Granola

This delicious and crisp Honey Pecan Granola is the perfect way to start the day. Full of flavour, this healthier Honey Pecan Muesli is so simple to make and comes together in no time at all.  Have you made granola or muesli before? If not you really should! It’s super simple […]

mango cashew salad with lime dressing

Mango and Cashew Salad with Lime Dressing

This refreshing Mango and Cashew Salad with Lime Dressing is perfect for warm summer evenings. You will love this sweet, light and zesty salad. Enjoy it on its own as a healthy work lunch or serve as a perfect accompaniment with grilled chicken or prawns. Salads are a dinner staple at our […]

refined sugar free rum raisin bliss balls

Chocolate Rum Raisin Bliss Balls

These delicious and decadent Chocolate Rum Raisin Bliss Balls are free from added sugar and dairy. They are the perfect adults only bliss ball or substitute the rum for rum extract for an alcohol free version.  These Chocolate Rum Raisin Bliss Balls are just fantastic for party platters. Flavour packed  but with […]

Gingerbread Muesli

Gingerbread Muesli: Perfect for Christmas Morning

You will love this delicious Gingerbread Muesli. This recipe is perfectly spiced and slightly sweetened. Because you can make this quick and simple recipe in advance it’s the perfect breakfast for your busy Christmas morning. Serve this muesli with greek yogurt and berries parfait style for a pretty, delicious start to the […]

Seedy Oatmeal Sultana Cookies stacked against a milk jar

Flavour Packed Seedy Oatmeal and Sultana Cookies

Bursting with flavour and low in added sugar these delicious Seedy Oatmeal Sultana Cookies are packed with the good stuff. Made from oats, pepitas, flaxseed with sultanas, cinnamon and orange zest it’s hard to wait until they’re cool enough to eat. I must admit I have never been the biggest […]

chocolate peppermint bliss balls

Seriously Good Chocolate Peppermint Bliss Balls

These delicious Chocolate Peppermint Bliss Balls are the perfect addition for mum lunches or an after-school snack. These bliss balls are made from cashews, almonds, dates, sultanas, cacao and peppermint extract. This is an easy no bake recipe that’s free from dairy and gluten. Peppermint and chocolate. Chocolate and peppermint. A match made in food […]

fruit and nut chocolate bliss bites

Fruit and Nut Chocolate Bliss Bites

These Fruit and Nut Chocolate Bliss Bites are a delicious snack, packed with flavour and containing no added sugar, gluten or coconut. Perfect to pack for mum lunches for an afternoon energy hit. Do you find that you could easily eat through 1/4 block of chocolate and still not feel […]