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nut free carrot cake bliss balls
Snacks

Carrot Cake Bliss Balls – Nut Free and Delicious

Nut free and packed with flavour, these freezer friendly Carrot Cake Bliss Balls are a wonderful lunchbox addition or grab and go snack. You’ll love the flavours of this simple recipe. It’s a wholesome blend of carrots, oats, dates and has delicious flavours of cinnamon and orange. This no bake recipe comes […]

Banana Chocolate Chip Muffins
Baking

Banana Chocolate Chip Muffins

These Banana Chocolate Chip Muffins are the ultimate comfort muffin. Full of flavour, sweet and delicious but low in added sugar. These banana muffins are made from simple ingredients including overripe bananas, wholemeal flour, oats, ricotta and chocolate chips. This recipe was updated in April 2020 with a number of adjustments […]

bowl of Nut Free Blueberry Bliss Bites
Snacks

Nut Free Blueberry Bliss Bites

These fresh and delicious Nut Free Blueberry Bliss Bites are a refined sugar free lunchbox treat that is sweetened only with fruit. They come together in no time at all in the food processor. These morsels are made with fresh and dried blueberries, dates, oats, sunflower seeds and lemon juice and […]

Lunches & Mains

Zucchini Pea and Ricotta Slice

This vegetarian Zucchini Pea and Ricotta Slice is a delicious reinvention of the traditional Zucchini Slice. Packed with flavour and bursting with veggies this makes a fantastic non sandwich lunchbox recipe or a quick and simple weeknight meal. This recipe has been updated with minor recipe adjustments and new photography in March […]