Nutritious Delicious Fun Family Food
This gluten, dairy and nut free Chocolate Chia Pudding is a delicious protein packed breakfast, snack, dessert or even lunchbox addition. It is truly a simple recipe. It uses minimal ingredients to create a flavourful chia seed pudding that comes together quickly and irresistibly. Have you tried chia seed pudding before? […]
You will just love my easy breakfast pancakes – they are just perfect for weekends. They are such a simple one bowl recipe and the addition of natural unsweetened Greek yogurt is just delicious and adds a protein punch. Weekends are made for pancakes…it is just science. Well it is in our house […]
This delicious Banana Cake is a crowd pleaser! It’s so soft and moist – and it’s a lower sugar recipe too. It’s equally tasty served naked for lunchboxes or dress it up for dessert with a delicious frosting. This is a simple, traditional recipe that is easy enough to bake with the kids. […]
This Corn Slice is a delicious non-sandwich, savoury lunch option for school, work or an easy weeknight meal. This savoury slice is a quick and simple recipe, coming together in just one bowl. It’s perfect for meal prep and to make ahead for those busy weekdays. The slice is light […]
These deliciously chewy No Bake Granola Bars are just the perfect snack for school lunches. They come together in no time at all. These nut free muesli bars stick together perfectly – just follow my tips and tricks included in the blog post below. They are made from the goodness of oats, […]
This filling delicious Roasted Cauliflower and Chorizo Salad is so simple to prepare. It’s hearty enough to be served on its own as a main or as a delicious side. This cauliflower salad is fantastic warm or cold, and is great for BBQs for when you need to bring a plate. This salad is […]
You will love this delicious Banana Zucchini Bread. It is a flavour packed, nutrient dense twist on a traditional banana bread. It’s made with bananas, zucchini, wholemeal flour and oats. And this is a fantastic lower sugar option for school lunches, snacks or even breakfasts. This banana and zucchini loaf comes together simply all in one bowl […]
If there is one meal I can guarantee my family will eat it’s pasta. And this egg free Creamy Mushroom Spinach Pasta is always a winner at my house. It’s the perfect dish for busy weeknights as it comes together in no time at all. And it’s made from simple, easy […]
These Nut Free Apricot Bliss Balls are such a great sweet treat for school lunches or to grab and go on busy days. They will satisfy your sweet tooth – but not with empty calories and added sugars. These bliss balls are full of goodness and made with no added sugar. They’re made with apricots, […]
Hi! I'm Bernadette and I love sharing recipes that are easy and can be made with your kids. My aim is to share with you (generally) nutritious, (always) delicious food that my family eats (mostly – I have young children that sometimes hunger strike for no reason).
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