Nutritious Delicious Fun Family Food
If there is one meal I can guarantee my family will eat it’s pasta. And this egg free Creamy Mushroom Spinach Pasta is always a winner at my house. It’s the perfect dish for busy weeknights as it comes together in no time at all. And it’s made from simple, easy […]
These Nut Free Apricot Bliss Balls are such a great sweet treat for school lunches or to grab and go on busy days. They will satisfy your sweet tooth – but not with empty calories and added sugars. These bliss balls are full of goodness and made with no added sugar. They’re made with apricots, […]
If you haven’t made you own sushi before then you need to get on that train. Pun intended. Aside: do you have Sushi Trains where you live? If not, that pun would not have made sense at all. Anyway. I digress. Sushi is such a great alternative to a sandwich in the […]
This delicious Zucchini Slice is a firm family favourite. It’s a quick and easy no-fuss weeknight dinner or protein packed lunch. It’s fantastic warm or cold and makes a delicious non sandwich lunchbox idea. This slice is made from simple ingredients including zucchini, bacon, eggs, ricotta and cheddar cheese. I love Zucchini […]
These deliciously sweet Blueberry Banana Muffins will be a breakfast or morning tea favourite. They are heavenly to eat warm, straight from the oven but also are lovely packed into lunchboxes or for a grab and go snack. These are a simple one bowl recipe that comes together in no time […]
These Apple Oat Cookies are free from added sugar and sweetened naturally with apple, sultanas and banana. They are packed with flavour and spiced with cinnamon and are also dairy and nut free. Because there is no added sugar, these cookies are a perfect cookie for baby led weaning or popped […]
These nut free Apple Muesli Bars are just delicious. They are lower in added sugar than most muesli bars and have a delicious firm and chewy texture. These apple oat bars are no bake and when you master a few tricks they’re simple and easy to prepare. They are packed […]
This delicious and satisfying Vegetarian Noodle Soup is a fantastic warming lunch or dinner. Packed with goodness, this flavourful vegetarian soup comes together so quickly and easily, you’ll be eating this in well under 20 minutes. There is a restaurant near where I work that makes the most amazing noodle […]
These delicious Spiced Apple Muffins are perfect for school lunches or a with a cup of coffee for a warm and cozy morning tea. These apple muffins are humming with cinnamon and mixed spice. They are good for you too and are packed with fibre and made with whole wheat flour and oats. […]
Hi! I'm Bernadette and I love sharing recipes that are easy and can be made with your kids. My aim is to share with you (generally) nutritious, (always) delicious food that my family eats (mostly – I have young children that sometimes hunger strike for no reason).
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