Nutritious Delicious Fun Family Food
This recipe for Cheese and Vegetable Lunchbox Muffins was updated in July 2019 with new photography and enhancements to the recipe, including adding more vegetables and changing the flour to a whole wheat blend. Muffins have to be one of my favourite freezer foods as they can easily be served […]
Do your kids love to dip? One of my kids especially will pretty much eat any dip and try anything with a dipper. The other two not so much. But not to worry – the more for us! I love a dipper. They are great with veggie sticks or crackers. […]
One thing that is sure to bring excitement to Mr 7’s school lunch is Pizza Scrolls. He adores them. And I get why. They look fun and they taste great. And I love to pack them for him. These are a great lunchbox snack and they are just fantastic to […]
Who doesn’t love a brownie? They’re fudgey and delicious. And these Chocolate Orange Sweet Potato Brownies are no exception. They taste A.M.A.Z.I.N.G. There is something about the flavour combination of chocolate and orange that is comforting to me. And the fact that these brownies are packed full of goodness means […]
I’m about to conduct a sin. Apparently. The evidence for this is recent memes about food bloggers actually daring to blog rather than just giving the recipe. I am going to give you a story about how and why these Strawberry Sour Cream Muffins exist. Gasp! You may know we […]
Zucchini is a veggie that is always in my fridge. I use it so much in my recipes and we eat them a LOT. And because I always have zucchini on hand and it’s so versatile I have developed quite a few zucchini recipes. You can eat it raw or cooked […]
I remember when I first started working I probably brought my lunch much more than I made it. But now I am far too budget conscious. Or more accurately I would rather spend this money on shoes. So I pack myself lunches. But that doesn’t mean that I do not […]
In this interview with the amazing Dr Samantha Byrne, former dentist and lecturer in Oral Microbiology at The Melbourne University we talk healthy teeth habits and all the best food for kid’s teeth to pack in their lunchboxes. Sam is Mum to three boys and has an amazing and informative instagram account […]
Confession time. I don’t really like rice. Well, let me reframe that. I like risottos. I like fried rice. And I’m generally happy enough to have rice as a side with a curry. But rice salads. Meh. I have always found rice salads to be a bit bland. But this […]
This recipe for Mocha Bliss Balls has been proudly sponsored and inspired by the Bamboo Monkey Reusable Coffee Cups, an environmentally friendly biodegradable reusable coffee cup. All contents and opinions are my own. If I had to choose between giving up coffee or chocolate I just don’t think I could […]
Hi! I'm Bernadette and I love sharing recipes that are easy and can be made with your kids. My aim is to share with you (generally) nutritious, (always) delicious food that my family eats (mostly – I have young children that sometimes hunger strike for no reason).
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