Nutritious Delicious Fun Family Food
These delicious Healthier Monster Cookies are a fantastic snack when you need your sweet fix. Full of flavour, these are a healthier take on the Monster Cookie classic. They are made with oats, whole wheat flour and the addition of zucchini. Ah Monster Cookies. I am so glad I discovered you. Have you […]
These Fruit and Nut Chocolate Bliss Bites are a delicious snack, packed with flavour and containing no added sugar, gluten or coconut. Perfect to pack for mum lunches for an afternoon energy hit. Do you find that you could easily eat through 1/4 block of chocolate and still not feel […]
These Lemon and Fennel Seed Crackers are delicious. So crisp and flavourful. These crackers are nut, dairy and egg free so perfect for those with allergy considerations or vegan diets. They are a simple cracker recipe that come together quickly in a food processor however you can also make by hand. I […]
These Carrot Cake Cookies are a full flavour low sugar slightly chewy cookie that will be a lunchbox favourite. OK. Now I do not think I am one to toot my own horn. But these cookies. Yum. I could eat the whole batch. Is it the carrots? The cinnamon? Maybe. […]
This recipe for Cheese and Vegetable Lunchbox Muffins was updated in July 2019 with new photography and enhancements to the recipe, including adding more vegetables and changing the flour to a whole wheat blend. Muffins have to be one of my favourite freezer foods as they can easily be served […]
Do your kids love to dip? One of my kids especially will pretty much eat any dip and try anything with a dipper. The other two not so much. But not to worry – the more for us! I love a dipper. They are great with veggie sticks or crackers. […]
One thing that is sure to bring excitement to Mr 7’s school lunch is Pizza Scrolls. He adores them. And I get why. They look fun and they taste great. And I love to pack them for him. These are a great lunchbox snack and they are just fantastic to […]
Who doesn’t love a brownie? They’re fudgey and delicious. And these Chocolate Orange Sweet Potato Brownies are no exception. They taste A.M.A.Z.I.N.G. There is something about the flavour combination of chocolate and orange that is comforting to me. And the fact that these brownies are packed full of goodness means […]
I’m about to conduct a sin. Apparently. The evidence for this is recent memes about food bloggers actually daring to blog rather than just giving the recipe. I am going to give you a story about how and why these Strawberry Sour Cream Muffins exist. Gasp! You may know we […]
Zucchini is a veggie that is always in my fridge. I use it so much in my recipes and we eat them a LOT. And because I always have zucchini on hand and it’s so versatile I have developed quite a few zucchini recipes. You can eat it raw or cooked […]
Hi! I'm Bernadette and I love sharing recipes that are easy and can be made with your kids. My aim is to share with you (generally) nutritious, (always) delicious food that my family eats (mostly – I have young children that sometimes hunger strike for no reason).
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