Nutritious Delicious Fun Family Food
This gluten, dairy and nut free Chocolate Chia Pudding is a delicious protein packed breakfast, snack, dessert or even lunchbox addition. It is truly a simple recipe. It uses minimal ingredients to create a flavourful chia seed pudding that comes together quickly and irresistibly. Have you tried chia seed pudding before? […]
These Nut Free Apricot Bliss Balls are such a great sweet treat for school lunches or to grab and go on busy days. They will satisfy your sweet tooth – but not with empty calories and added sugars. These bliss balls are full of goodness and made with no added sugar. They’re made with apricots, […]
This delicious and crunchy, refined sugar free Chocolate Granola will be a breakfast hit with the whole family and comes together so quickly. This is a satisfying nut and oat based chocolate muesli with flavours of cinnamon and chocolate, perfectly crunchy from the hazelnuts, pecans and pepitas. Who doesn’t love to start the day with chocolate? […]
Nut free and packed with flavour, these freezer friendly Carrot Cake Bliss Balls are a wonderful lunchbox addition or grab and go snack. You’ll love the flavours of this simple recipe. It’s a wholesome blend of carrots, oats, dates and has delicious flavours of cinnamon and orange. This no bake recipe comes […]
These fresh and delicious Nut Free Blueberry Bliss Bites are a refined sugar free lunchbox treat that is sweetened only with fruit. They come together in no time at all in the food processor. These morsels are made with fresh and dried blueberries, dates, oats, sunflower seeds and lemon juice and […]
These Nut Free Chocolate Bliss Bites will be a lunchbox hit. Made from cacao, oats, seeds, dates and sultanas they are a fun snack for school lunches or perfect to grab and go. One of my favourite lunchbox snacks are bliss balls. Because they are super easy to make and come […]
This refreshing Mango and Cashew Salad with Lime Dressing is perfect for warm summer evenings. You will love this sweet, light and zesty salad. Enjoy it on its own as a healthy work lunch or serve as a perfect accompaniment with grilled chicken or prawns. Salads are a dinner staple at our […]
These delicious and decadent Chocolate Rum Raisin Bliss Balls are free from added sugar and dairy. They are the perfect adults only bliss ball or substitute the rum for rum extract for an alcohol free version. These Chocolate Rum Raisin Bliss Balls are just fantastic for party platters. Flavour packed but with […]
You will love this delicious Gingerbread Muesli. This recipe is perfectly spiced and slightly sweetened. Because you can make this quick and simple recipe in advance it’s the perfect breakfast for your busy Christmas morning. Serve this muesli with greek yogurt and berries parfait style for a pretty, delicious start to the […]