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Blueberry Bran Muffins

 This wholesome Blueberry Bran Muffin recipe ticks all the boxes, fibre, protein and deliciousness. In fact my blueberry hating child just could not stop eating these. This bran muffin recipe is a quick and tasty one bowl recipe. It’s perfect for breakfast or snacks on the go, and of course in school […]

Image of Beef Nachos on a plate

Beef Nachos: Kid Friendly and So Easy!

This delicious Beef Nachos recipe is a tasty, nourishing kid-friendly meal. It’s a protein rich meal, jam packed with vegetables. This recipe is quick and simple, so it’s perfect for busy weeknights. And even better – this is a generous family-sized recipe. If there are any leftovers these can be bulked out with […]

veggie pasta sauce

Veggie Pasta Sauce

Packed with 6 vegetables, this rich pasta sauce is the perfect option for a nourishing weeknight meal. This pasta sauce comes together super quickly – within 30 minutes! And it’s is great for meal prep. As this sauce is a double batch, you can enjoy one portion fresh and store the […]

Chocolate Chia Pudding

Chocolate Chia Pudding

This gluten, dairy and nut free Chocolate Chia Pudding is a delicious protein packed breakfast, snack, dessert or even lunchbox addition. It is truly a simple recipe. It uses minimal ingredients to create a flavourful chia seed pudding that comes together quickly and irresistibly.  Have you tried chia seed pudding before? […]

easy breakfast pancakes

Easy Breakfast Pancakes

You will just love my easy breakfast pancakes – they are just perfect for weekends. They are such a simple one bowl recipe and the addition of natural unsweetened Greek yogurt is just delicious and adds a protein punch.   Weekends are made for pancakes…it is just science. Well it is in our house […]

cut banana cake iced with cinnamon cream cheese icing

Banana Cake

This delicious Banana Cake is a crowd pleaser! It’s so soft and moist – and it’s a lower sugar recipe too. It’s equally tasty served naked for lunchboxes or dress it up for dessert with a delicious frosting. This is a simple, traditional recipe that is easy enough to bake with the kids.  […]

corn slice

Corn Slice

This Corn Slice is a delicious non-sandwich, savoury lunch option for school, work or an easy weeknight meal. This savoury slice is a quick and simple recipe, coming together in just one bowl. It’s perfect for meal prep and to make ahead for those busy weekdays. The slice is light […]

No Bake Granola Bars

No Bake Granola Bars: Nut Free, Chewy and Delicious

These deliciously chewy No Bake Granola Bars are just the perfect snack for school lunches. They come together in no time at all. These nut free muesli bars stick together perfectly – just follow my tips and tricks included in the blog post below. They are made from the goodness of oats, […]

Banana Zucchini Bread

You will love this delicious Banana Zucchini Bread. It is a flavour packed, nutrient dense twist on a traditional banana bread. It’s made with bananas, zucchini, wholemeal flour and oats. And this is a fantastic lower sugar option for school lunches, snacks or even breakfasts. This banana and zucchini loaf comes together simply all in one bowl […]