Tag: Nut Free

easy breakfast pancakes

Easy Breakfast Pancakes

You will just love my easy breakfast pancakes – they are just perfect for weekends. They are such a simple one bowl recipe and the addition of natural unsweetened Greek yogurt is just delicious and adds a protein punch.   Weekends are made for pancakes…it is just science. Well it is in our house […]

cut banana cake iced with cinnamon cream cheese icing

Banana Cake

This delicious Banana Cake is a crowd pleaser! It’s so soft and moist – and it’s a lower sugar recipe too. It’s equally tasty served naked for lunchboxes or dress it up for dessert with a delicious frosting. This is a simple, traditional recipe that is easy enough to bake with the kids.  […]

corn slice

Corn Slice

This Corn Slice is a delicious non-sandwich, savoury lunch option for school, work or an easy weeknight meal. This savoury slice is a quick and simple recipe, coming together in just one bowl. It’s perfect for meal prep and to make ahead for those busy weekdays. The slice is light […]

No Bake Granola Bars

No Bake Granola Bars: Nut Free, Chewy and Delicious

These deliciously chewy No Bake Granola Bars are just the perfect snack for school lunches. They come together in no time at all. These nut free muesli bars stick together perfectly – just follow my tips and tricks included in the blog post below. They are made from the goodness of oats, […]

Banana Zucchini Bread

You will love this delicious Banana Zucchini Bread. It is a flavour packed, nutrient dense twist on a traditional banana bread. It’s made with bananas, zucchini, wholemeal flour and oats. And this is a fantastic lower sugar option for school lunches, snacks or even breakfasts. This banana and zucchini loaf comes together simply all in one bowl […]

A large pan of cooked Creamy Mushroom Spinach Pasta

Creamy Mushroom Spinach Pasta

If there is one meal I can guarantee my family will eat it’s pasta. And this egg free Creamy Mushroom Spinach Pasta is always a winner at my house. It’s the perfect dish for busy weeknights as it comes together in no time at all. And it’s made from simple, easy […]

bowl of apricot bliss balls

Simple and Delicious Nut Free Apricot Bliss Balls

These Nut Free Apricot Bliss Balls are such a great sweet treat for school lunches or to grab and go on busy days. They will satisfy your sweet tooth – but not with empty calories and added sugars. These bliss balls are full of goodness and made with no added sugar. They’re made with apricots, […]

picture of a plate of homemade sushi

Tuna Avocado and Cucumber Sushi

If you haven’t made you own sushi before then you need to get on that train. Pun intended. Aside: do you have Sushi Trains where you live? If not, that pun would not have made sense at all. Anyway. I digress. Sushi is such a great alternative to a sandwich in the […]

Apple Oat Cookies

Apple Oat Cookies with No Added Sugar

These Apple Oat Cookies are free from added sugar and sweetened naturally with apple, sultanas and banana. They are packed with flavour and spiced with cinnamon and are also dairy and nut free. Because there is no added sugar, these cookies are a perfect cookie for baby led weaning or popped […]