Nutritious Delicious Fun Family Food
Bursting with flavour and low in added sugar these delicious Seedy Oatmeal Sultana Cookies are packed with the good stuff. Made from oats, pepitas, flaxseed with sultanas, cinnamon and orange zest it’s hard to wait until they’re cool enough to eat. I must admit I have never been the biggest […]
These light and delicious Corn and Cheese Muffins are a fantastic lunchbox addition. Swap out a sandwich for these savoury muffins or make them mini size for a bite size, flavour packed snack. Muffins are a serious staple in my house. They are so versatile, come together in no time […]
These light and delicious Pumpkin Fritters are fantastic for a veggie packed breakfast or in the lunchbox instead of a sandwich. They are perfect for using leftover pumpkin – you will love this quick and simple recipe. I’ve never met a fritter recipe I did not like. They’re super simple, so fantastic for […]
These Lemon and Fennel Seed Crackers are delicious. So crisp and flavourful. These crackers are nut, dairy and egg free so perfect for those with allergy considerations or vegan diets. They are a simple cracker recipe that come together quickly in a food processor however you can also make by hand. I […]
These Carrot Cake Cookies are a full flavour low sugar slightly chewy cookie that will be a lunchbox favourite. OK. Now I do not think I am one to toot my own horn. But these cookies. Yum. I could eat the whole batch. Is it the carrots? The cinnamon? Maybe. […]
This recipe for Cheese and Vegetable Lunchbox Muffins was updated in July 2019 with new photography and enhancements to the recipe, including adding more vegetables and changing the flour to a whole wheat blend. Muffins have to be one of my favourite freezer foods as they can easily be served […]
One thing that is sure to bring excitement to Mr 7’s school lunch is Pizza Scrolls. He adores them. And I get why. They look fun and they taste great. And I love to pack them for him. These are a great lunchbox snack and they are just fantastic to […]
Who doesn’t love a brownie? They’re fudgey and delicious. And these Chocolate Orange Sweet Potato Brownies are no exception. They taste A.M.A.Z.I.N.G. There is something about the flavour combination of chocolate and orange that is comforting to me. And the fact that these brownies are packed full of goodness means […]
I’m about to conduct a sin. Apparently. The evidence for this is recent memes about food bloggers actually daring to blog rather than just giving the recipe. I am going to give you a story about how and why these Strawberry Sour Cream Muffins exist. Gasp! You may know we […]
In this interview with the amazing Dr Samantha Byrne, former dentist and lecturer in Oral Microbiology at The Melbourne University we talk healthy teeth habits and all the best food for kid’s teeth to pack in their lunchboxes. Sam is Mum to three boys and has an amazing and informative instagram account […]