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Bowl of Tuna Pasta Salad garnished with parsley.

Tuna Pasta Salad

This Tuna Pasta Salad pulls together pasta, tuna and delicious summer vegetables with a creamy dressing. This salad is great for school or work lunches for a filling non sandwich lunch idea. It’s even great as a quick and simple weeknight meal. My pasta salad recipe is packed with flavour and […]

Blueberry Bran Muffins

 This wholesome Blueberry Bran Muffin recipe ticks all the boxes, fibre, protein and deliciousness. In fact my blueberry hating child just could not stop eating these. This bran muffin recipe is a quick and tasty one bowl recipe. It’s perfect for breakfast or snacks on the go, and of course in school […]

Banana Zucchini Bread

You will love this delicious Banana Zucchini Bread. It is a flavour packed, nutrient dense twist on a traditional banana bread. It’s made with bananas, zucchini, wholemeal flour and oats. And this is a fantastic lower sugar option for school lunches, snacks or even breakfasts. This banana and zucchini loaf comes together simply all in one bowl […]

bowl of apricot bliss balls

Simple and Delicious Nut Free Apricot Bliss Balls

These Nut Free Apricot Bliss Balls are such a great sweet treat for school lunches or to grab and go on busy days. They will satisfy your sweet tooth – but not with empty calories and added sugars. These bliss balls are full of goodness and made with no added sugar. They’re made with apricots, […]

Apple Oat Cookies

Apple Oat Cookies with No Added Sugar

These Apple Oat Cookies are free from added sugar and sweetened naturally with apple, sultanas and banana. They are packed with flavour and spiced with cinnamon and are also dairy and nut free. Because there is no added sugar, these cookies are a perfect cookie for baby led weaning or popped […]

Apple Oat Bars

Nut Free Apple and Sunflower Seed Muesli Bars

These nut free Apple Muesli Bars are just delicious. They are lower in added sugar than most muesli bars and have a delicious firm and chewy texture. These apple oat bars are no bake and when you master a few tricks they’re simple and easy to prepare. They are packed […]

view from above of bowl of apple muffins

Spiced Apple Muffins

These delicious Spiced Apple Muffins are perfect for school lunches or a with a cup of coffee for a warm and cozy morning tea. These apple muffins are humming with cinnamon and mixed spice. They are good for you too and are packed with fibre and made with whole wheat flour and oats. […]

Delicious Tropical Muffins

Delicious Tropical Muffins

Zesty, sweet, light and moist these flavour packed Tropical Muffins are so good. These muffins are made with banana, pineapple, orange, passionfruit pulp and coconut. These muffins freeze really well and are a delicious one bowl muffin recipe perfect for snacks or lunchboxes.  These Tropical Muffins have been a long time […]

nut free carrot cake bliss balls

Carrot Cake Bliss Balls – Nut Free and Delicious

Nut free and packed with flavour, these freezer friendly Carrot Cake Bliss Balls are a wonderful lunchbox addition or grab and go snack. You’ll love the flavours of this simple recipe. It’s a wholesome blend of carrots, oats, dates and has delicious flavours of cinnamon and orange. This no bake recipe comes […]