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Nut Free Apple Pie Bliss Bites

Apple Pie Bliss Bites – Nut Free and Delicious

  • Author: Bernadette - Goodie Goodie Lunchbox
  • Prep Time: 10
  • Total Time: 15
  • Yield: 15 1x
  • Category: Bliss Balls
  • Method: Food Processor
  • Cuisine: Western


These Nut Free Apple Pie Bliss Bites are so good. Packed with flavour and a favourite for lunchboxes.


  • 1 large diced apple
  • 1 1/2 cup rolled oats
  • 1/3 cup desiccated coconut plus extra for rolling
  • 6 medjool dates
  • 50g dried apple
  • 25g sultanas
  • 1 1/2 tsp cinnamon


  1. Add all the ingredients into a food processor with the s-blade attachment.
  2. Process on high for around three minutes or until well combined and the ingredients are chopped finely.
  3. Scoop a tablespoon of the mixture and roll to make a ball in between your hands.
  4. Roll the ball lightly in the coconut to coat then roll again in your hands so that the coconut sticks to the ball. Repeat until all the mixture is used.
  5. Store the bliss balls in the fridge in an airtight container.

Keywords: Bliss Balls; Apple Pie Bliss Bites; Bliss Bites; Apple Bliss Balls; Apple Bliss Bites; Nut Free Apple Bliss Balls; Nut Free Bliss balls