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bowl of apricot bliss balls

Simple and Delicious Nut Free Apricot Bliss Balls

  • Author: Bernadette - Goodie Goodie Lunchbox
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 15 bliss balls 1x
  • Category: Bliss Balls
  • Method: Food Processor
  • Cuisine: Western


These Nut Free Apricot Bliss Balls are such a great sweet treat for school lunches or to grab and go on busy days. They will satisfy your sweet tooth – but not with empty calories and added sugars. These bliss balls are full of goodness and made with no added sugars.


  • 150g (just under 1 cup) dried apricots
  • 50g (1/2 cup) rolled oats
  • 40g (1/2 cup) desiccated coconut and extra for rolling
  • 30g (1/4 cup) pepitas
  • 30g (1/4 cup) sunflower seeds
  • 1 tbsp orange juice
  • 1 tsp orange zest
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon


  • Add all the ingredients into a food processor with the S-blade attachment and blitz until well combined. This will take around one and a half minutes.
  • Scoop tablespoon sized portions of the mixture and roll the mixture in balls using your hands.
  • Roll each ball in desiccated coconut to seal.
  • Store the balls in an airtight container in the fridge for up to one week or in the freezer for two-three months.

Keywords: Nut Free Apricot Bliss Balls; Apricot Bliss Balls; Vegan Bliss Balls; Nut Free Bliss Balls