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These nut and egg free apricot and coconut oat bars are a delicious treat for school lunches.

Apricot and Coconut Oat Bars

  • Author: Bernadette
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 14 Bars 1x
  • Category: Baking


These delicious Apricot and Coconut Oat Bars are a sweet treat that are nut and egg free.


  • 1 and 1/4 cup oats
  • 1 cup wholemeal self raising flour
  • 3/4 cups desiccated coconut
  • 1/2 cup diced dried apricots
  • 1/3 cup white chocolate chopped finely or 1/3 cup small white chocolate chips
  • 1/3 cup pumpkin seeds
  • 125g butter
  • 1/3 cup honey
  • 1 tsp vanilla extract


  1. Preheat your oven to 180c and line a 17.5×22.5cm slice pan with baking paper
  2. In a large bowl mix the dry ingredients together
  3. Meanwhile melt the butter and honey together over medium low heat
  4. Add the vanilla to the butter and honey then pour into the wet ingredients and mix through
  5. Spoon the mixture evenly across a slice tin and with the back of a spoon press the slice down firmly and evenly
  6. Bake the slice for around 15 minutes or until the top is golden and bounces back when pressed lightly
  7. Allow to cool completely before cutting into bars.


It is important to allow the slice to cool completely before removing from the tin and cutting into bars.