Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
nut free chocolate bliss balls in a bowl

Nut Free Chocolate Bliss Bites

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 9 reviews
  • Author: Bernadette - Goodie Goodie Lunchbox
  • Prep Time: 5
  • Total Time: 5 minutes
  • Yield: 10 1x
  • Category: Bliss Balls
  • Method: Food Processor
  • Cuisine: Western

Description

These Nut Free Chocolate Bliss Bites will be a lunchbox hit. Made from cacao, oats, seeds, dates and sultanas and free from sugar and dairy they are a fun snack for school lunches or perfect to grab and go. They are also coconut free.


Ingredients

Scale
  • 10 pitted medjool dates (around 100g)
  • 1 cup rolled oats (100g)
  • 1/3 cup sultanas (50g)
  • 1/4 pepitas (30g)
  • 1/4 cup sunflower seeds (30g)
  • 1/4 cup cacao (25g)
  • 1 tsp vanilla extract

Instructions

  1. Add all the ingredients into a food processor with the s-blade attachment.
  2. Process on high for a few minutes or until well combined and the ingredients are well combined. The mixture will begin to ball together in the food processor when it is ready.
  3. Scoop tablespoons of the mixture and roll into balls in your hands.
  4. Store the bliss balls in the fridge in an airtight container or freeze for later

589 Shares
Share
Pin589
Tweet