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corn slice

Corn Slice

This Corn Slice is a delicious non-sandwich, savoury lunch option for school, work or an easy weeknight meal. This savoury slice is a quick and simple recipe, coming together in just one bowl. It’s perfect for meal prep and to make ahead for those busy weekdays. The slice is light […]

Pea Feta and Mint Frittata

Pea Feta and Mint Frittata

We are deep on a frittata bandwagon at the moment. One of my absolute favourite combinations of the moment is this Pea Feta and Mint Frittata made bite sized in a mini muffin tin. They are quick and delicious to make. And they happen to be perfect for breakfast lunch or dinner, […]

Sugar Free Tropical Breakfast Bars are perfect for breakfasts on the run or fantastic for school lunches or baby led weaning. Nut free, dairy free and egg free.

Tropical Breakfast Bars

I am dreaming of summer. I am tired of cold toes. And cold fingers. And colds for that matter. I am tired of the sniffles, coughs and tissues. I cannot wait for winter to be over. Although, actually it can be winter for the rest of the week and THEN […]

Delicious and nutritious Vegetable Muffin Tin Frittatas. Fantastic alternative to a sandwich in the lunchbox and delicious home lunch for your toddlers and preschoolers.

Vegetable Muffin Tin Frittatas

How has your term been so far? Are you getting tired of packing sandwiches in the lunchboxes and looking for some other ideas? Why not try these Vegetable Muffin Tin Frittatas? They are a great protein packed alternative to a sandwich in the lunchbox. They are absolutely loaded with vegetables. […]